Close your eyes. Inhale slowly. That gentle note of lavender — calming, familiar — is more than a pleasant scent. It’s the soft sunlight of Provence, the quiet of a blooming field. A hint of cedarwood follows, grounding and warm, like an old tree offering shelter in a fast-moving world.

The Science Behind Essential Oils: How They Work and Why They Matter

In a world where natural wellness is gaining ground, essential oils have emerged as powerful allies in our pursuit of balance and vitality. But beyond their beautiful aromas and traditional uses, what is the real science behind essential oils? Why do they have such a profound effect on our mood, body, and overall well-being?