Essential Oils to Use for Sunburn
We all suffer from a bad sunburn from time to time. When your skin becomes red, inflamed, and painful, it can be hard to find the relief you need. Luckily, some essential oils are known for their amazing effects on sunburn while protecting your skin from bacteria and harsh environmental elements.
Benefits of Essential Oils for Sunburn
When you get a sunburn, the sun's UV rays penetrate the epidermis and enter your skin, damaging your skin's proteins and cell membranes. Your skin slowly becomes inflamed, sore, and sensitive in an effort to heal.
Some essential oils may help cool and calm sunburned skin due to their natural healing and soothing properties. When you suffer from a bad sunburn, essential oils are known to help by:
Relieve inflammation
Protect against UV rays
Calm irritation
Relieve pain
Promote sleep
Fight bacteria
Best Essential Oils for Sunburn
Essential oils are extremely versatile and have a variety of benefits for your skin. Rich in natural antioxidants, anti-inflammatory, analgesic, and antibacterial properties, essential oils offer a gentle way to soothe skin damaged by a painful sunburn. Here are some of our favorite essential oils that can be used to treat sunburn naturally:
With its floral and herbaceous aroma, lavender essential oil is one of the most well-known essential oils known for helping to naturally relieve sunburn. Rich in anti-inflammatory, analgesic, and antibacterial properties, lavender essential oil may reduce redness, soothe irritated and sensitive skin, and protect against UV rays. Lavender essential oil is also known for relieving pain, promoting healing, and promoting relaxation.
Bergamot essential oil is extremely versatile and is known for its powerful healing and soothing properties, making it a great choice for those who want to relieve painful, sunburned skin. With its analgesic, anti-inflammatory, and antibacterial abilities, bergamot essential oil may help strengthen skin tissue and protect the skin from bacterial growth. Its analgesic properties may also help relieve pain associated with sunburn.
Tea tree essential oil has a fresh, earthy aroma that cleanses and protects the skin. It provides powerful analgesic, antibacterial, and healing properties and has been used in medicinal remedies for thousands of years. Tea tree essential oil is also known for relieving inflammation, soothing irritated skin, and relieving pain associated with sunburn.
Myrrh Essential Oil
Myrrh essential oil has a spicy, warm aroma and has been used in traditional Chinese medicine dating back to the Tang Dynasty. It is now known to stimulate blood circulation and reduce pain and swelling while deeply moisturizing the skin. Myrrh essential oil is also known for cleansing the skin and promoting the healing of wounds and infections.
How to Use the Above Essential Oils to Heal Sunburn
Dilution: Dilute with your favorite carrier oil, add the diluted essential oil to a rollerball bottle or glass dropper bottle, and apply to the affected area. We recommend diluting to 2-4% for skin and 1-2% for face.
Moisturizer: You can also add the essential oil to the moisturizer of your choice and apply to the skin. For facial use, we recommend diluting to 1 - 2%.
Dilution Guidelines
Essential oils are highly concentrated, so it is important to use a safe amount when diluting and applying to the skin. When using essential oils for skin, we recommend diluting with a carrier oil. Some of our most popular carrier oils include: Coconut Oil, Pomegranate Oil, Argan Oil, Almond Oil, Jojoba Oil, Rosehip Oil
