Oregano oil effects and usage-1742976766423253
Oregano is also known as wild marjoram. As an herb and essential oil, it has been used since ancient times for its many medicinal benefits. Greek doctors often prescribed it for its powerful immune-boosting, antibacterial and disinfectant properties. It was also valued (and still is) for its many known health benefits, including treating wounds and skin infections, relieving digestive problems, headaches and insect bites, as well as common cold and flu-like symptoms.
What is wild marjoram essential oil/oregano essential oil? Oregano essential oil is steam distilled from the oregano (Origanum vulgare) plant species and has a deep, warm, herbal and slightly woody aroma that is highly reminiscent of fresh herbs.
Benefits of Oregano Essential Oil
- Benefits of Oregano Essential Oil in Medicinal Use
From a medicinal perspective, the powerful antibacterial and antifungal properties in oregano essential oil make it excellent in treating a variety of diseases and infections. When applied topically, these properties are thought to inhibit harmful bacteria that can cause further illness and infection. Due to its anti-inflammatory activity, oregano essential oil is also used to relieve muscle and joint pain, suppress excessive coughing, soothe skin irritations such as psoriasis, and treat nail fungus.
- Benefits of Oregano Essential Oil in Beauty
Oregano essential oil contains a range of antioxidants and is thought to fight signs of aging and make the skin smoother and clearer. It is also seen as an effective natural remedy for acne due to its ability to eliminate bacteria and brighten the skin. In aromatherapy massage, the most famous benefit of oregano essential oil is soothing the redness, irritation, stings, and pain associated with arthritis and injuries.
- Benefits of Oregano Essential Oil in Aromatherapy
In aromatherapy, the benefits of oregano essential oil are thought to support and strengthen the immune system. When diffused and inhaled, it can unclog the airways by eliminating excess mucus. It is also thought to soothe sore and inflamed throats while suppressing excessive coughing. Oregano essential oil is valued for its calming and mild sedative effects, making it an excellent essential oil for sleeping.
Common Uses and Benefits of Oregano Essential Oil
1、Oregano Essential Oil for Colds
When diffused and inhaled, the benefits of oregano essential oil are believed to help relieve symptoms of the common cold and flu, such as coughs and nasal congestion. It is also believed to loosen mucus buildup and clear the airways.
2、Oregano Essential Oil for Warts
Oregano essential oil is considered an effective natural remedy for treating warts. This is due to its powerful antibacterial and antifungal properties, which are able to kill fungi that invade the skin. These same properties also make oregano essential oil a great essential oil for treating athlete's foot.
3、Oregano Essential Oil for Skin
Due to its natural antibacterial and antiseptic properties, oregano essential oil may improve skin conditions such as psoriasis, eczema, acne, and fungal infections. It is also believed to soothe irritation, itching, and other skin discomforts caused by insect bites or stings. Oregano essential oil is often used topically to relieve muscle pain, rashes, and arthritis. Additionally, when applied to the stomach area, it can also soothe an upset stomach by promoting digestion.
4、Oregano Essential Oil for Coughs
The anti-inflammatory properties in oregano essential oil can help relieve excessive coughing. This makes it an excellent essential oil for treating colds and flu.
5、Oregano Essential Oil for Cleaning
The antiseptic and antibacterial properties of oregano essential oil also make it one of the best essential oils for cleaning. Many people find oregano essential oil to be a great ingredient to add to natural surface cleaners, bathroom cleaners, mopping detergents, and deodorizers.
How to Use Oregano Essential Oil? How to Use Oregano Essential Oil in Aromatherapy?
Diffusion: One of the most common ways to use oregano essential oil is in an aromatherapy diffuser or electronic vaporizer. Simply add a few drops to your diffuser to create a fresh, soothing environment.
Inhalation: For those who don’t have a diffuser or vaporizer, you can reap the many aromatic and therapeutic benefits of oregano essential oil by placing a drop on a tissue and inhaling. But make sure to avoid direct contact with the skin, as this can cause irritation.
Warm Bath: Add a few drops to warm water to soothe inflammation or skin irritation while creating a relaxing atmosphere.
Cleansing Shower: You can also put a drop in each corner of the shower and the aroma will rise with the steam. This may also be beneficial for anyone who wants to relieve nasal congestion and relax the mind
