Why Frankincense Essential Oil Should Be in Every Home's Medicine Cabinet
Frankincense Essential Oil is becoming more and more popular in recent times, it’s no surprise why. Frankincense is derived from the resin of the Boswellia tree that is typically found in North Africa, the Middle East, and certain parts of Asia. This resin has been used for centuries for its medicinal and spiritual properties. Frankincense Essential Oil is one of the most valuable and versatile oils in the world, making it a staple in every home's medicine cabinet. Here's why:
1. Frankincense Essential Oil has anti-inflammatory properties:
Inflammation is a common problem in our bodies, leading to various diseases such as arthritis, asthma, and diabetes. The anti-inflammatory properties of Frankincense Essential Oil make it an effective natural remedy for these and other ailments. It is also known to help reduce inflammation in the gut, supporting overall digestive health.
2. It helps to relieve anxiety and stress:
Frankincense Essential Oil has a calming effect on the mind and body, making it an effective natural remedy for anxiety and stress. It works by promoting deep breathing and reducing the production of cortisol, the hormone responsible for stress. This calming effect on the mind and body makes it an effective natural aid for sleep.
3. It promotes healthy skin:
Frankincense Essential Oil is well known for promoting healthy, glowing skin. It has the ability to reduce inflammation and redness, making it an effective treatment for skin conditions such as eczema and acne. It can also reduce the appearance of wrinkles, fine lines, and scars, creating a more youthful and radiant complexion.
4. It boosts the immune system:
Our immune system is responsible for fighting off infections and viruses. The active compounds found in Frankincense Essential Oil can help boost our immune system, making it more effective at fighting off infections. This is particularly helpful during cold and flu season when our bodies are more susceptible to infections.
5. It has anti-cancer properties:
Research has shown that Frankincense Essential Oil may have anti-cancer properties. It works by killing and preventing the growth of cancer cells. While more research is needed to fully understand its potential as a cancer treatment, it is promising to see its potential as a natural remedy.
How to use Frankincense Essential Oil
Now that we understand the benefits of Frankincense Essential Oil, how can we incorporate it into our daily lives? Here are some ways to use this versatile oil:
1. Diffuse it:
One of the most popular ways to use Frankincense Essential Oil is by diffusing it. Diffusing it in your home or office can help promote relaxation and calm, reduce stress levels, and promote better sleep.
2. Add it to your skincare routine:
Adding a few drops of Frankincense Essential Oil into your skincare routine can help improve skin health and appearance. Mix it with a carrier oil like jojoba or coconut oil and apply as a moisturizer.
3. Use it for oral health:
Frankincense Essential Oil has been used for centuries for oral health. Add a drop to your toothpaste or mouthwash to help reduce inflammation, fight infection, and improve overall dental health.
4. Inhale it:
Inhaling Frankincense Essential Oil can also help improve respiratory health. Add a few drops to a bowl of hot water and inhale the steam to help clear sinuses or ease symptoms of asthma.
5. Use it as a natural insect repellent:
Frankincense Essential Oil has been shown to be an effective natural insect repellent. Mix with a carrier oil and apply to areas of the body prone to insect bites.
In conclusion, Frankincense Essential Oil is a must-have in every home's medicine cabinet. Its versatility and numerous benefits make it a powerful natural remedy for a variety of ailments. With its anti-inflammatory, anti-anxiety, skin-promoting, immune-boosting, and potential anti-cancer properties, Frankincense Essential Oil is an excellent choice for anyone looking to improve their health and wellbeing.