Benefits and Uses of Cypress Essential Oil

Cypress essential oil is extracted from the coniferous tree Cupressus sempervirens (also known as North American cypress) in coniferous and deciduous jungles. Cypress is an evergreen tree with small, round and woody cones. It has scaly leaves and small flowers. This powerful essential oil is valued for its anti-infection, respiratory aid, body toxin removal and irritation relief for tension and anxiety.

Cypress is considered a medicinal tree with many special botanical characteristics. Cypress essential oil, which is extracted from the twigs, stems and needles of cypress trees by steam distillation, has a fresh and invigorating aroma. The main components of cypress essential oil are alpha-pinene, carene and limonene. This essential oil is known for its antibacterial, antispasmodic, antimicrobial, stimulating and anti-rheumatic properties.

8 Benefits of Cypress Essential Oil

1. Healing Wounds and Infections

If you want to heal wounds quickly, try cypress essential oil. Its antibacterial properties are due to the presence of its important ingredient camphene. Cypress essential oil can treat external and internal wounds and prevent infection. A study published in the journal Complementary & Alternative Medicine in 2014 found that cypress essential oil has antibacterial properties that inhibit bacterial growth. The study pointed out that cypress essential oil can be used as one of the cosmetic ingredients for making soaps, etc. because it kills bacteria on the skin. It is also used to treat sores, papules, pustules and rashes.

2. Treat cramps and muscle strains

Due to the antispasmodic properties of cypress essential oil, it can inhibit problems related to cramps, such as cramps and muscle strains. Cypress essential oil can effectively relieve restless legs syndrome, a neurological disease characterized by twitching, pulling and uncontrollable spasms in the legs. When applied topically to the skin, cypress essential oil can reduce spasms, increase blood circulation, and relieve chronic pain.

3. Promote blood coagulation

Cypress essential oil has the ability to prevent excessive blood flow and promote blood coagulation. This is due to its hemostatic and astringent properties. Cypress essential oil promotes vasoconstriction, stimulates blood return (here it should refer to the veins on the surface of the body), and promotes the contraction of the skin, muscles, hair follicles, and gums. The astringent properties of cypress essential oil can tighten your tissues and strengthen hair follicles, making them less likely to fall out. The hemostatic properties of cypress essential oil stop blood flow and promote clotting when needed. These two beneficial qualities work together to quickly heal trauma, cuts, and cracked wounds. This is also why cypress essential oil helps reduce excessive menstrual bleeding. It can also be used as a natural remedy for fibroids and endometriosis.

4. Eliminate respiratory diseases

Cypress essential oil can clear blockages and clear phlegm that accumulates in the respiratory tract and lungs. This essential oil calms the respiratory system and acts as an antispasmodic agent - treating more serious respiratory diseases such as asthma and bronchitis. Cypress essential oil is also an antibacterial agent that can treat respiratory infections caused by bacterial overgrowth.

5. Natural deodorant

Cypress essential oil has a refreshing, spicy, masculine aroma that can lift the spirits, inspire joy and vitality, making it an excellent natural deodorant. It can easily replace chemical deodorants because of its antimicrobial properties - that is, preventing bacterial growth and eliminating body odor.

6. Relieve anxiety

Cypress essential oil has a calming effect and brings a sense of calm and relaxation when diffused or applied topically to the skin. It can also be energizing and inspire a sense of well-being and ease. This is especially helpful for those who are experiencing emotional stress, difficulty sleeping, or have recently suffered trauma or shock. To use cypress essential oil as a natural remedy to relieve anxiety, add 5 drops of essential oil to a warm bath or aromatherapy machine. At night, diffusing cypress essential oil by the bed can be particularly effective in relieving symptoms of restlessness or insomnia.

How to use cypress essential oil:

It is safe to diffuse and apply cypress essential oil topically to the skin (special reminder that cypress essential oil cannot be taken orally). When applying essential oils to the skin, it is best to dilute them with a carrier oil (such as coconut oil or jojoba oil) before applying to the skin.

Here are some ways to use cypress essential oil in daily life:

1. Diffuse 5-7 drops of cypress essential oil at home or in the office to help balance emotions, enhance vitality, and relieve anxiety.

2. Relieve arthritis, restless legs syndrome, cramps, asthma, bronchitis, coughs or colds, carpal tunnel, and menorrhagia. Dilute the essential oil with a carrier oil in a 1:1 ratio and apply to the affected area. Repeat 2-3 times a day as needed.

3. To relieve cellulite (fat mass), varicose veins, wounds or repair scarred skin, dilute 2-3 drops of cypress essential oil with a carrier oil and apply to the affected area.

4. To relieve respiratory diseases, add 5 drops of cypress essential oil to a warm bath. You can also dilute cypress essential oil with a carrier oil and apply it to the chest. To reduce phlegm, add 3-5 drops of cypress essential oil to boiling water, then cover your head with a towel and lower your head to inhale the essential oil steam for 5-10 minutes (children should avoid using this method to avoid scalding their skin).

5. To eliminate odors at home, add 5-10 drops of cypress essential oil to cleaning liquid and scrub items, or spray curtains, sheets and sofas. You can also drop 1-2 drops of cypress essential oil on shoes, hats and coats (preferably on the inside) to prevent bacterial growth and odor.

6. When caring for hair or cleansing your face, add 1-3 drops of cypress essential oil to shampoo, conditioner or facial cleanser, which is very suitable for deep cleaning. Because it has antibacterial properties, it is beneficial to both skin and hair.